Collection
Recipes & Wellness
Reading and cooking, not skincare. No parcel, no waiting, and nothing to put on your face. These are recipe collections and food-based wellness guides — real ingredients and exact quantities, written the same way the shop's skincare copy is: no claim about what a smoothie will do for your skin that a smoothie can't actually do.
Refreshing Wellness Drinks
Recipes & Wellness
A set of refreshing, low-effort drink recipes for hot days and slow mornings.
Infused Water Recipes for Daily Hydration
Recipes & Wellness
Fruit- and herb-infused water recipes for getting more water into an ordinary day.
8-Day Green Smoothie Plan
Recipes & Wellness
An 8-day structured plan for building a daily green smoothie habit.
Sugar-Free Dessert Recipes
Recipes & Wellness
Dessert recipes with no added sugar, for anyone who still wants dessert.
26 Delicious Juice Recipes
Recipes & Wellness
Twenty-six juice recipes for variety beyond the same three combinations.
5-Minute Breakfast Protein Smoothies
Recipes & Wellness
Protein smoothie recipes that take five minutes, for mornings that don't allow more.
The Smoothie Recipe Collection
Recipes & Wellness
A collection of simple, real-food smoothie recipes for busy mornings — no powders or proprietary blends required.
High-Protein Salads for Lasting Energy
Recipes & Wellness
High-protein salad recipes built for meal prep, so lunch doesn't become the weak point of the week.
The Gelatin Recipe Collection
Recipes & Wellness
Thirty days of gelatin-based recipes, from savoury to sweet.
High-Protein Slow Cooker Recipes
Recipes & Wellness
Slow cooker recipes built around protein, for whenever hands-off cooking is the only kind that happens.
High-Protein Kitchen for Steady Energy
Recipes & Wellness
High-protein meals built around feeling fuller for longer, without any specific diet or medication attached.
Anti-Inflammatory Eating, Explained
Recipes & Wellness
What 'anti-inflammatory eating' actually means, and a week of realistic meals built around it.
Questions
When do I get it?
Immediately. It is a download, so it appears the moment the payment clears rather than arriving in a parcel, and it stays available in your account.
What format is it?
A PDF you can read on a phone, a tablet or a laptop, and print if you would rather have it on paper. There is no app and nothing to install.
Can I get a refund?
Digital products are the one exception to the fourteen-day return, and by law rather than by our preference: you agree to immediate access at checkout, and that waives the withdrawal right for that item. If a file will not open or is not what the page described, write to us and we will sort it out.
How much is delivery, and where do you ship?
Delivery is free on orders of €20 or more, and €4.95 below that. Downloads never carry a delivery charge. Orders typically arrive 5–9 working days after dispatch, to 20 countries including the Netherlands, Belgium and Germany.
Can I return something from this collection?
Unopened items can be returned for 30 days, on top of the statutory 14-day EU right of withdrawal. For hygiene reasons we cannot take back anything opened and applied to skin.